PREP
One of the best sources for books and videos for couples
is a program called “PREP” (which stands for Prevention
and Relationship Enhancement Program) directed by Dr. Howard Markman
and Dr. Scott Stanley at University of Denver. The PREP
materials are based on scientific research and they provide
couples with concrete steps they can take for good communication. PREP
materials are intended for many types of couples including: (1) engaged
couples, (2) happy couples wanting to enhance their relationship, and
(3) distressed couples wanting to reduce relationship conflict.
To go to the PREP website, click here.
Gottman Institute
Another source for books and videos is the Gottman Institute,
directed by Dr. John Gottman at University of Washington. The materials
from the Gottman Institute are also based on scientific research. Compared
with materials from PREP, materials from the Gottman Institute tend
to be slightly more abstract (rather than concrete) and they place less
emphasis on communication.
To go to the Gottman Institute website,
click here.
